Other · Nutrition facts

Solomillo De Pollo Empanado Marinado

156 kcal per 100 g, with 15.5 g protein, 0.8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
Track it in the free Dietly app
Solomillo De Pollo Empanado MarinadoNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
15.5 g
Protein
54% of calories
0.8 g
Carbs
3% of calories
5.5 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2500401004433 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2500401004433

Dietly — AI Calorie Counter

Log Solomillo De Pollo Empanado Marinado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Solomillo De Pollo Empanado Marinado?

Solomillo De Pollo Empanado Marinado has 156 kcal per 100 g.

How much protein is in Solomillo De Pollo Empanado Marinado?

Solomillo De Pollo Empanado Marinado contains 15.5 g of protein per 100 g.

Is Solomillo De Pollo Empanado Marinado a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Solomillo De Pollo Empanado Marinado keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Solomillo De Pollo Empanado Marinado a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Solomillo De Pollo Empanado Marinado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (5.5 g), protein (15.5 g). Overall that places it in band A.

How much Solomillo De Pollo Empanado Marinado is 100 calories?

About 64 g of Solomillo De Pollo Empanado Marinado equals 100 kcal.

Is Solomillo De Pollo Empanado Marinado high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API