Snacks · Nutrition facts

Snack Cracker

450 kcal per 100 g, with 3 g protein, 76 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 27g
Calorie dense
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Snack CrackerNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
3 g
Protein
3% of calories
76 g
Carbs
69% of calories
14 g
Fat
28% of calories
Macro split
Protein 3%Carbs 69%Fat 28%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat2.2g11% DV
Cholesterol13.4mg4% DV
Sodium720mg31% DV
Potassium121.9mg3% DV
Calcium11.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379286949 · Data last verified:

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7613379286949

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Common questions

How many calories are in Snack Cracker?

Snack Cracker by Coop has 450 kcal per 100 g. One serving (27 g) is about 122 kcal.

How much protein is in Snack Cracker?

Snack Cracker contains 3 g of protein per 100 g — about 0.8 g per 27 g serving.

Is Snack Cracker high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Snack Cracker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (720 mg). Overall that places it in band D.

How much Snack Cracker is 100 calories?

About 22 g of Snack Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Cracker high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Snack Cracker high in sugar or fat?

Per 100 g it has 4 g sugar and 14 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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