Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035826202192 · Data last verified:
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Common questions
How many calories are in Sliced Water Chestnuts?
Sliced Water Chestnuts by Food Lion has 35 kcal per 100 g. One serving (142 g) is about 50 kcal.
How much protein is in Sliced Water Chestnuts?
Sliced Water Chestnuts contains 0.7 g of protein per 100 g — about 1 g per 142 g serving.
Is Sliced Water Chestnuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sliced Water Chestnuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sliced Water Chestnuts is 100 calories?
About 286 g of Sliced Water Chestnuts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sliced Water Chestnuts high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Sliced Water Chestnuts high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.7 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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