Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21298196 · Data last verified:
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Common questions
How many calories are in Sauerkraut Saft?
Sauerkraut Saft has 9 kcal per 100 g.
How much protein is in Sauerkraut Saft?
Sauerkraut Saft contains 0.8 g of protein per 100 g.
Is Sauerkraut Saft a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sauerkraut Saft have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
Is Sauerkraut Saft high in calories?
No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.
Is Sauerkraut Saft a good source of vitamin C?
It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Sauerkraut Saft high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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