Snacks · Nutrition facts

Rochers Chocolat & Crêpe Dentelle

by Gavottes

490 kcal per 100 g, with 6 g protein, 70 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Rochers Chocolat & Crêpe DentelleNutri-Score ECompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
6 g
Protein
5% of calories
70 g
Carbs
58% of calories
20 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar50g
Saturated fat13g65% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535800015123 · Data last verified:

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3535800015123

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Common questions

How many calories are in Rochers Chocolat & Crêpe Dentelle?

Rochers Chocolat & Crêpe Dentelle by Gavottes has 490 kcal per 100 g.

How much protein is in Rochers Chocolat & Crêpe Dentelle?

Rochers Chocolat & Crêpe Dentelle contains 6 g of protein per 100 g.

Is Rochers Chocolat & Crêpe Dentelle high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Rochers Chocolat & Crêpe Dentelle high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Rochers Chocolat & Crêpe Dentelle have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (50 g), saturated fat (13 g). Overall that places it in band E.

How much Rochers Chocolat & Crêpe Dentelle is 100 calories?

About 20 g of Rochers Chocolat & Crêpe Dentelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rochers Chocolat & Crêpe Dentelle high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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