Rillettes Sardines,olives, Thym Citron

Rillettes Sardines,olives, Thym Citron by L'Atelier du Poissonnier has 251 kcal per 100 g.

Rillettes Sardines,olives, Thym Citron contains 9.1 g of protein per 100 g.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

About 40 g of Rillettes Sardines,olives, Thym Citron equals 100 kcal.

Per 100 g it has 1.5 g sugar and 22.6 g fat (8 g saturated). Fat provides 81% of its calories, so portion size matters most here.