Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3401596716356 · Data last verified:
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Common questions
How many calories are in Relais 2?
Relais 2 by Picot has 511 kcal per 100 g.
How much protein is in Relais 2?
Relais 2 contains 10.4 g of protein per 100 g.
Is Relais 2 a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Relais 2 high in sugar?
Yes — 42.7 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Relais 2 high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Relais 2 have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (42.7 g), saturated fat (11.4 g); points in favor come from protein (10.4 g). Overall that places it in band E.
How much Relais 2 is 100 calories?
About 20 g of Relais 2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Relais 2 high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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