Dairy & Eggs · Nutrition facts

Red Raspberry

90 kcal per 100 g, with 5 g protein, 18 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Container (170 g)
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Red RaspberryNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
22% of calories
18 g
Carbs
78% of calories
0 g
Fat
0% of calories
Macro split
Protein 22%Carbs 78%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol3mg1% DV
Sodium75mg3% DV
Calcium88mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470006512 · Data last verified:

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0070470006512

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Common questions

How many calories are in Red Raspberry?

Red Raspberry by Yoplait Light has 90 kcal per 100 g. One serving (170 g) is about 153 kcal.

How much protein is in Red Raspberry?

Red Raspberry contains 5 g of protein per 100 g — about 8.5 g per 170 g serving.

Is Red Raspberry high in carbs?

Yes — carbohydrates provide 78% of its calories (18 g per 100 g, of which 10 g is sugar).

Is Red Raspberry low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Red Raspberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Red Raspberry is 100 calories?

About 111 g of Red Raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Raspberry high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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