Red Cabbage And Apples

Red Cabbage And Apples by Hak has 50 kcal per 100 g. One serving (30 g) is about 15 kcal.

Red Cabbage And Apples contains 0 g of protein per 100 g — about 0 g per 30 g serving.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band B.

About 200 g of Red Cabbage And Apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Per 100 g it has 10 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.