Snacks · Nutrition facts

Raw Cocoa Non-roasted

by Ethiquable

577 kcal per 100 g, with 8 g protein, 32 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Raw Cocoa Non-roastedNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
6% of calories
32 g
Carbs
23% of calories
43 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar32g
Saturated fat27g135% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420051401666 · Data last verified:

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5420051401666

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Common questions

How many calories are in Raw Cocoa Non-roasted?

Raw Cocoa Non-roasted by Ethiquable has 577 kcal per 100 g.

How much protein is in Raw Cocoa Non-roasted?

Raw Cocoa Non-roasted contains 8 g of protein per 100 g.

Is Raw Cocoa Non-roasted high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Raw Cocoa Non-roasted high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Raw Cocoa Non-roasted low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raw Cocoa Non-roasted a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Raw Cocoa Non-roasted have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (32 g), saturated fat (27 g); points in favor come from fiber (14 g), protein (8 g). Overall that places it in band D.

How much Raw Cocoa Non-roasted is 100 calories?

About 17 g of Raw Cocoa Non-roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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