Other · Nutrition facts

Quiche Lorraine

220 kcal per 100 g, with 7.8 g protein, 26 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
26 g
Carbs
48% of calories
9.2 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.4g
Saturated fat2.1g11% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071559854 · Data last verified:

Compare Quiche Lorraine with another food

Barcode

scan it with any barcode app

3560071559854

Dietly — AI Calorie Counter

Log Quiche Lorraine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Quiche Lorraine?

Quiche Lorraine by Carrefour has 220 kcal per 100 g.

How much protein is in Quiche Lorraine?

Quiche Lorraine contains 7.8 g of protein per 100 g.

Why does Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Quiche Lorraine is 100 calories?

About 45 g of Quiche Lorraine equals 100 kcal.

Is Quiche Lorraine high in sugar or fat?

Per 100 g it has 4.4 g sugar and 9.2 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API