Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 162304200122004001 · Data last verified:
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Common questions
How many calories are in Ques De Cabra?
Ques De Cabra by BonÀrea has 441 kcal per 100 g.
How much protein is in Ques De Cabra?
Ques De Cabra contains 1.6 g of protein per 100 g.
Is Ques De Cabra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ques De Cabra high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Ques De Cabra a good source of fiber?
It provides 22.9 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Ques De Cabra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (800 mg); points in favor come from fiber (22.9 g). Overall that places it in band C.
How much Ques De Cabra is 100 calories?
About 23 g of Ques De Cabra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ques De Cabra high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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