Beverages · Nutrition facts

Pure Squeezed Orange Juice

by Minute Maid

46 kcal per 100 g, with 0.8 g protein, 11.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Pure Squeezed Orange JuiceNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
11.2 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Sugar10g
Saturated fat0g0% DV
Sodium6mg0% DV
Potassium188mg4% DV
Calcium8mg1% DV
Vitamin C30mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025000047893 · Data last verified:

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Barcode

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0025000047893

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Common questions

How many calories are in Pure Squeezed Orange Juice?

Pure Squeezed Orange Juice by Minute Maid has 46 kcal per 100 g.

How much protein is in Pure Squeezed Orange Juice?

Pure Squeezed Orange Juice contains 0.8 g of protein per 100 g.

Is Pure Squeezed Orange Juice low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Squeezed Orange Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Pure Squeezed Orange Juice is 100 calories?

About 217 g of Pure Squeezed Orange Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pure Squeezed Orange Juice high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Pure Squeezed Orange Juice a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Pure Squeezed Orange Juice high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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