Meat · Nutrition facts

Premium Sausage

by SWAGGERTY'S FARM

412 kcal per 100 g, with 26.5 g protein, 0 g carbs and 35.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34 g)
High proteinLow carbCalorie dense
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Premium SausageNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
26.5 g
Protein
25% of calories
0 g
Carbs
0% of calories
35.3 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Trans fat0g
Cholesterol117.6mg39% DV
Sodium1029.4mg45% DV
Calcium0mg0% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076020008715 · Data last verified:

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Barcode

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0076020008715

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Common questions

How many calories are in Premium Sausage?

Premium Sausage by SWAGGERTY'S FARM has 412 kcal per 100 g. One serving (34 g) is about 140 kcal.

How much protein is in Premium Sausage?

Premium Sausage contains 26.5 g of protein per 100 g — about 9 g per 34 g serving.

Is Premium Sausage a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Premium Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premium Sausage high in sodium?

Yes — 1029.4 mg of sodium per 100 g, about 45% of the daily value.

Why does Premium Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (1029.4 mg); points in favor come from protein (26.5 g). Overall that places it in band C.

How much Premium Sausage is 100 calories?

About 24 g of Premium Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Sausage high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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