Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077002694 · Data last verified:
Compare Pommels with another foodLog Pommels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pommels?
Pommels has 530 kcal per 100 g.
How much protein is in Pommels?
Pommels contains 3.1 g of protein per 100 g.
Is Pommels high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pommels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sodium (800 mg). Overall that places it in band D.
How much Pommels is 100 calories?
About 19 g of Pommels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pommels high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Pommels high in sugar or fat?
Per 100 g it has 2.1 g sugar and 30 g fat (2.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pommels PaprikaLorenz526 kcal · 2.9g proteinD
OttifantiesXOX526 kcal · 2.8g proteinE
WaffelnüsseKinkartz526 kcal · 4.3g proteinD
Gefüllte Waffel EierAldi,Oster Phantasie526 kcal · 5.2g proteinE
PalmiersLidl532 kcal · 5.7g proteinE
Erdbeeren GetrocknetDeluxe, Lidl, Victoria Nuts Ltd541 kcal · 5.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API