Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009915000091 · Data last verified:
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Common questions
How many calories are in Polenta Instantanée?
Polenta Instantanée by Molino di Ferro has 356 kcal per 100 g.
How much protein is in Polenta Instantanée?
Polenta Instantanée contains 7.2 g of protein per 100 g.
Is Polenta Instantanée high in carbs?
Yes — carbohydrates provide 90% of its calories (79.6 g per 100 g, of which 0.3 g is sugar). It also delivers 0.8 g of fiber.
Is Polenta Instantanée low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 79.6 g of carbs come from starch and fiber rather than sugar.
Is Polenta Instantanée low in sodium?
Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Polenta Instantanée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal). Overall that places it in band B.
How much Polenta Instantanée is 100 calories?
About 28 g of Polenta Instantanée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Polenta Instantanée high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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