Other · Nutrition facts

Poke Bowl Thon Wasabi

164 kcal per 100 g, with 5.6 g protein, 23.6 g carbs and 5 g fat. Full micronutrients and serving info below.

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Poke Bowl Thon WasabiNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
14% of calories
23.6 g
Carbs
58% of calories
5 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat1g5% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701292613516 · Data last verified:

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Barcode

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3701292613516

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Common questions

How many calories are in Poke Bowl Thon Wasabi?

Poke Bowl Thon Wasabi has 164 kcal per 100 g.

How much protein is in Poke Bowl Thon Wasabi?

Poke Bowl Thon Wasabi contains 5.6 g of protein per 100 g.

Is Poke Bowl Thon Wasabi low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

Why does Poke Bowl Thon Wasabi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poke Bowl Thon Wasabi is 100 calories?

About 61 g of Poke Bowl Thon Wasabi equals 100 kcal.

Is Poke Bowl Thon Wasabi high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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