Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271511000316 · Data last verified:
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Common questions
How many calories are in Pistou?
Pistou by Jean Martin has 461 kcal per 100 g.
How much protein is in Pistou?
Pistou contains 3.5 g of protein per 100 g.
Is Pistou keto-friendly?
With 4.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pistou high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pistou high in sodium?
Yes — 495.8 mg of sodium per 100 g, about 22% of the daily value.
Why does Pistou have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (7.1 g), sodium (495.8 mg). Overall that places it in band D.
How much Pistou is 100 calories?
About 22 g of Pistou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistou high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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