Other · Nutrition facts

Patate Douce Home-made

63 kcal per 100 g, with 1.3 g protein, 12 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Patate Douce Home-madeNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
9% of calories
12 g
Carbs
83% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium28.8mg1% DV
Potassium741.4mg16% DV
Calcium66mg5% DV
Iron1.3mg7% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681089578 · Data last verified:

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3083681089578

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Common questions

How many calories are in Patate Douce Home-made?

Patate Douce Home-made by Bonduelle, Bonduelle restauration has 63 kcal per 100 g.

How much protein is in Patate Douce Home-made?

Patate Douce Home-made contains 1.3 g of protein per 100 g.

Is Patate Douce Home-made low in sodium?

Yes — just 28.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Patate Douce Home-made have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Patate Douce Home-made is 100 calories?

About 159 g of Patate Douce Home-made equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Patate Douce Home-made a good source of potassium?

It is a moderate source: 741.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Patate Douce Home-made high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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