Meat · Nutrition facts

Paprika-lyoner

277 kcal per 100 g, with 13 g protein, 1.8 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 14,2 g
Good proteinLow carbPotassium
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Paprika-lyonerNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
1.8 g
Carbs
3% of calories
24 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1g
Saturated fat8.6g43% DV
Cholesterol64.4mg21% DV
Sodium880mg38% DV
Potassium328.7mg7% DV
Calcium9.8mg1% DV
Iron1.3mg7% DV
Vitamin C17.2mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268659123 · Data last verified:

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4316268659123

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Common questions

How many calories are in Paprika-lyoner?

Paprika-lyoner by BioBio has 277 kcal per 100 g. One serving (14 g) is about 39 kcal.

How much protein is in Paprika-lyoner?

Paprika-lyoner contains 13 g of protein per 100 g — about 1.8 g per 14 g serving.

Is Paprika-lyoner a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Paprika-lyoner keto-friendly?

With 1.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paprika-lyoner high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Paprika-lyoner high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Paprika-lyoner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (880 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Paprika-lyoner is 100 calories?

About 36 g of Paprika-lyoner equals 100 kcal.

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