Beverages · Nutrition facts

Original Almond Milk

32 kcal per 100 g, with 0.5 g protein, 4.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Original Almond MilkNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
4.2 g
Carbs
52% of calories
1.5 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.2g
Saturated fat0.9g4% DV
Trans fat0.1g
Cholesterol3mg1% DV
Sodium40mg2% DV
Potassium17.3mg0% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700354551 · Data last verified:

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4088700354551

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Common questions

How many calories are in Original Almond Milk?

Original Almond Milk by Inner Goodness has 32 kcal per 100 g.

How much protein is in Original Almond Milk?

Original Almond Milk contains 0.5 g of protein per 100 g.

Is Original Almond Milk keto-friendly?

With 4.2 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Almond Milk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Original Almond Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Original Almond Milk is 100 calories?

About 312 g of Original Almond Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Almond Milk high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Original Almond Milk a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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