Condiments · Nutrition facts

Nonpareille Capers

33 kcal per 100 g, with 2.4 g protein, 2.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 10g
Low carbLow calorie
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Nonpareille CapersNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
36% of calories
2.9 g
Carbs
44% of calories
0.6 g
Fat
20% of calories
Macro split
Protein 36%Carbs 44%Fat 20%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251878520 · Data last verified:

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5010251878520

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Common questions

How many calories are in Nonpareille Capers?

Nonpareille Capers by Morrisons has 33 kcal per 100 g. One serving (10 g) is about 3 kcal.

How much protein is in Nonpareille Capers?

Nonpareille Capers contains 2.4 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Nonpareille Capers keto-friendly?

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nonpareille Capers high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Is Nonpareille Capers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Nonpareille Capers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2240 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Nonpareille Capers is 100 calories?

About 303 g of Nonpareille Capers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nonpareille Capers high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

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