Other · Nutrition facts

Nature (maxi Format)

by Lay's, PepsiCo

547 kcal per 100 g, with 6.1 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 30 g (Portion moyenne) Ce sachet contient 12 portions de 30 g.
Calorie dense
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Nature (maxi Format)Nutri-Score CCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
5% of calories
52 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.3g
Saturated fat2.7g14% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930007722 · Data last verified:

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3168930007722

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Common questions

How many calories are in Nature (maxi Format)?

Nature (maxi Format) by Lay's, PepsiCo has 547 kcal per 100 g. One serving (30 g) is about 164 kcal.

How much protein is in Nature (maxi Format)?

Nature (maxi Format) contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Nature (maxi Format) low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Nature (maxi Format) high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Nature (maxi Format) a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Nature (maxi Format) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sodium (520 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Nature (maxi Format) is 100 calories?

About 18 g of Nature (maxi Format) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nature (maxi Format) high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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