Meat · Nutrition facts

Mundare Ukrainian Sausage

220 kcal per 100 g, with 20 g protein, 4 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Mundare Ukrainian SausageNutri-Score ACompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
35% of calories
4 g
Carbs
7% of calories
15 g
Fat
58% of calories
Macro split
Protein 35%Carbs 7%Fat 58%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol35mg12% DV
Sodium430mg19% DV
Iron0.8mg4% DV
Vitamin C2.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061559001108 · Data last verified:

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0061559001108

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Common questions

How many calories are in Mundare Ukrainian Sausage?

Mundare Ukrainian Sausage by Stawnichy's has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Mundare Ukrainian Sausage?

Mundare Ukrainian Sausage contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Mundare Ukrainian Sausage a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Mundare Ukrainian Sausage keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mundare Ukrainian Sausage a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mundare Ukrainian Sausage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band A.

How much Mundare Ukrainian Sausage is 100 calories?

About 45 g of Mundare Ukrainian Sausage equals 100 kcal.

Is Mundare Ukrainian Sausage high in sugar or fat?

Per 100 g it has 4 g sugar and 15 g fat (0.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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