Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501660799 · Data last verified:
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Common questions
How many calories are in Monster Doppel Kekse?
Monster Doppel Kekse by Gut&Günstig has 469 kcal per 100 g. One serving (100 g) is about 469 kcal.
How much protein is in Monster Doppel Kekse?
Monster Doppel Kekse contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Monster Doppel Kekse high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Monster Doppel Kekse high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Monster Doppel Kekse a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Monster Doppel Kekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (31 g), saturated fat (11 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Monster Doppel Kekse is 100 calories?
About 21 g of Monster Doppel Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Doppel Kekse high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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