Mogettes Cuisinées Au Chorizo

Mogettes Cuisinées Au Chorizo has 98 kcal per 100 g. One serving (200 g) is about 196 kcal.

Mogettes Cuisinées Au Chorizo contains 6.9 g of protein per 100 g — about 13.8 g per 200 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (770 mg); points in favor come from fiber (6 g). Overall that places it in band B.

About 102 g of Mogettes Cuisinées Au Chorizo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.