Other · Nutrition facts

Mix Omega 3

260 kcal per 100 g, with 10.6 g protein, 40.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
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Mix Omega 3Nutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
10.6 g
Protein
17% of calories
40.4 g
Carbs
64% of calories
5.2 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.8g
Saturated fat1.6g8% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411866958810 · Data last verified:

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5411866958810

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Common questions

How many calories are in Mix Omega 3?

Mix Omega 3 by Aveve has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.

How much protein is in Mix Omega 3?

Mix Omega 3 contains 10.6 g of protein per 100 g — about 5.3 g per 50 g serving.

Is Mix Omega 3 a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mix Omega 3 high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Mix Omega 3 a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mix Omega 3 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (3.8 g), protein (10.6 g). Overall that places it in band B.

How much Mix Omega 3 is 100 calories?

About 38 g of Mix Omega 3 equals 100 kcal.

Is Mix Omega 3 high in sugar or fat?

Per 100 g it has 3.8 g sugar and 5.2 g fat (1.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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