Snacks · Nutrition facts

Mini Toast

by Delhaize

395 kcal per 100 g, with 10.6 g protein, 78.9 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 2g
Good proteinCalorie dense
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Mini ToastNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
10.6 g
Protein
11% of calories
78.9 g
Carbs
81% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar10.1g
Saturated fat1.3g6% DV
Cholesterol1466.8mg489% DV
Sodium748mg33% DV
Potassium299.4mg6% DV
Calcium40.1mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111044453 · Data last verified:

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5400111044453

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Common questions

How many calories are in Mini Toast?

Mini Toast by Delhaize has 395 kcal per 100 g. One serving (2 g) is about 8 kcal.

How much protein is in Mini Toast?

Mini Toast contains 10.6 g of protein per 100 g — about 0.2 g per 2 g serving.

Is Mini Toast a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Toast high in carbs?

Yes — carbohydrates provide 81% of its calories (78.9 g per 100 g, of which 10.1 g is sugar). It also delivers 1.9 g of fiber.

Is Mini Toast high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Mini Toast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (10.1 g), sodium (748 mg); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Mini Toast is 100 calories?

About 25 g of Mini Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Toast high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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