Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35588288 · Data last verified:
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Common questions
How many calories are in Minestrone Soppa?
Minestrone Soppa by Heinz has 35 kcal per 100 g. One serving (380 g) is about 133 kcal.
How much protein is in Minestrone Soppa?
Minestrone Soppa contains 1 g of protein per 100 g — about 3.8 g per 380 g serving.
Is Minestrone Soppa low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Why does Minestrone Soppa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Minestrone Soppa is 100 calories?
About 286 g of Minestrone Soppa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Minestrone Soppa high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Minestrone Soppa high in sugar or fat?
Per 100 g it has 1.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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