Snacks · Nutrition facts

Milk Chocolate Calendar

by M&S Food

561 kcal per 100 g, with 7.2 g protein, 55.4 g carbs and 34.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk Chocolate CalendarNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
55.4 g
Carbs
40% of calories
34.2 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar52.4g
Saturated fat21g105% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00808279 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Calendar?

Milk Chocolate Calendar by M&S Food has 561 kcal per 100 g.

How much protein is in Milk Chocolate Calendar?

Milk Chocolate Calendar contains 7.2 g of protein per 100 g.

Is Milk Chocolate Calendar high in sugar?

Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Milk Chocolate Calendar high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Milk Chocolate Calendar low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Calendar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (52.4 g), saturated fat (21 g). Overall that places it in band E.

How much Milk Chocolate Calendar is 100 calories?

About 18 g of Milk Chocolate Calendar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Calendar high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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