Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489962120 · Data last verified:
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Common questions
How many calories are in Milchreis Mit Erbeeren?
Milchreis Mit Erbeeren by Chef Select,Lidl has 93 kcal per 100 g. One serving (400 g) is about 372 kcal.
How much protein is in Milchreis Mit Erbeeren?
Milchreis Mit Erbeeren contains 1.3 g of protein per 100 g — about 5.2 g per 400 g serving.
Is Milchreis Mit Erbeeren high in carbs?
Yes — carbohydrates provide 70% of its calories (15.9 g per 100 g, of which 9.1 g is sugar). It also delivers 0.7 g of fiber.
Is Milchreis Mit Erbeeren low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Milchreis Mit Erbeeren have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Milchreis Mit Erbeeren is 100 calories?
About 108 g of Milchreis Mit Erbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milchreis Mit Erbeeren a good source of vitamin C?
It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Milchreis Mit Erbeeren high in sugar or fat?
Per 100 g it has 9.1 g sugar and 2.5 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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