Meat · Nutrition facts

Milano Salami Slices

by Sainsbury's

398 kcal per 100 g, with 27 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 21g
High proteinLow carbCalorie dense
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Milano Salami SlicesNutri-Score ECompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
1 g
Carbs
1% of calories
32 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01737554 · Data last verified:

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Common questions

How many calories are in Milano Salami Slices?

Milano Salami Slices by Sainsbury's has 398 kcal per 100 g. One serving (21 g) is about 84 kcal.

How much protein is in Milano Salami Slices?

Milano Salami Slices contains 27 g of protein per 100 g — about 5.7 g per 21 g serving.

Is Milano Salami Slices a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Milano Salami Slices keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Milano Salami Slices high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Milano Salami Slices high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Milano Salami Slices have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (12 g), sodium (1520 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Milano Salami Slices is 100 calories?

About 25 g of Milano Salami Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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