Miel De Nectar Cristallisé

Miel De Nectar Cristallisé by Migros has 335 kcal per 100 g. One serving (10 g) is about 34 kcal.

Miel De Nectar Cristallisé contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

Yes — carbohydrates provide 98% of its calories (82 g per 100 g, of which 82 g is sugar).

Yes — 82 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (82 g). Overall that places it in band D.

About 30 g of Miel De Nectar Cristallisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.