Other · Nutrition facts

Mes Premiers Légumes

50 kcal per 100 g, with 1.7 g protein, 9.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Mes Premiers LégumesNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
15% of calories
9.6 g
Carbs
83% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium196.8mg4% DV
Calcium37.7mg3% DV
Iron1mg6% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300082533 · Data last verified:

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4062300082533

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Common questions

How many calories are in Mes Premiers Légumes?

Mes Premiers Légumes by Hipp has 50 kcal per 100 g.

How much protein is in Mes Premiers Légumes?

Mes Premiers Légumes contains 1.7 g of protein per 100 g.

Is Mes Premiers Légumes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Why does Mes Premiers Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mes Premiers Légumes is 100 calories?

About 200 g of Mes Premiers Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mes Premiers Légumes high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Mes Premiers Légumes a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mes Premiers Légumes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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