Beverages · Nutrition facts

Melagrana

44 kcal per 100 g, with 0 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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MelagranaNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar11g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596107381 · Data last verified:

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Barcode

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8017596107381

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Common questions

How many calories are in Melagrana?

Melagrana by Eurospin has 44 kcal per 100 g.

How much protein is in Melagrana?

Melagrana contains 0 g of protein per 100 g.

Is Melagrana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Melagrana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Melagrana is 100 calories?

About 227 g of Melagrana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melagrana high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Melagrana a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Melagrana high in sugar or fat?

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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