Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035930582 · Data last verified:
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Common questions
How many calories are in Manzana Mango?
Manzana Mango by Nestlé has 53 kcal per 100 g.
How much protein is in Manzana Mango?
Manzana Mango contains 0.2 g of protein per 100 g.
Is Manzana Mango low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Manzana Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.
How much Manzana Mango is 100 calories?
About 189 g of Manzana Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Manzana Mango a good source of vitamin C?
It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Manzana Mango high in sugar or fat?
Per 100 g it has 11.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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