Other · Nutrition facts

Maiskorrels

43 kcal per 100 g, with 2.6 g protein, 14 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 can (140 g)
Low calorie
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MaiskorrelsNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
13% of calories
14 g
Carbs
71% of calories
1.4 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar9.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium242.1mg5% DV
Calcium32.5mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907502405 · Data last verified:

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8718907502405

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Common questions

How many calories are in Maiskorrels?

Maiskorrels by Albert Heijn has 43 kcal per 100 g. One serving (140 g) is about 60 kcal.

How much protein is in Maiskorrels?

Maiskorrels contains 2.6 g of protein per 100 g — about 3.6 g per 140 g serving.

Is Maiskorrels low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Maiskorrels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Maiskorrels is 100 calories?

About 233 g of Maiskorrels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maiskorrels high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Maiskorrels high in sugar or fat?

Per 100 g it has 9.7 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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