Dairy & Eggs · Nutrition facts

Maikaas

375 kcal per 100 g, with 24.4 g protein, 0 g carbs and 30.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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MaikaasNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
24.4 g
Protein
26% of calories
0 g
Carbs
0% of calories
30.8 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22.2g111% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium149.1mg3% DV
Calcium116.8mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2400306003121 · Data last verified:

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2400306003121

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Common questions

How many calories are in Maikaas?

Maikaas by Beemster has 375 kcal per 100 g.

How much protein is in Maikaas?

Maikaas contains 24.4 g of protein per 100 g.

Is Maikaas a good source of protein?

Yes — 24.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Maikaas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maikaas high in saturated fat?

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Is Maikaas high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Maikaas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (22.2 g), sodium (680 mg); points in favor come from protein (24.4 g). Overall that places it in band D.

How much Maikaas is 100 calories?

About 27 g of Maikaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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