Other · Nutrition facts

Linsen (pardina Linsen)

by Müller's Mühle, Müllers Mühlee, Müllers Mühle

170 kcal per 100 g, with 13 g protein, 25 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Linsen (pardina Linsen)Nutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
33% of calories
25 g
Carbs
63% of calories
0.7 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium4mg0% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000286221126 · Data last verified:

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4000286221126

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Common questions

How many calories are in Linsen (pardina Linsen)?

Linsen (pardina Linsen) by Müller's Mühle, Müllers Mühlee, Müllers Mühle has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Linsen (pardina Linsen)?

Linsen (pardina Linsen) contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Linsen (pardina Linsen) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Linsen (pardina Linsen) low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Linsen (pardina Linsen) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Linsen (pardina Linsen) a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Linsen (pardina Linsen) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band A.

How much Linsen (pardina Linsen) is 100 calories?

About 59 g of Linsen (pardina Linsen) equals 100 kcal.

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