Condiments · Nutrition facts

Lesieur Professionnel Ketchup Format Pingouin

100 kcal per 100 g, with 1.1 g protein, 22 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 10 g
Potassium
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Lesieur Professionnel Ketchup Format PingouinNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
22 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar19g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1440mg63% DV
Potassium518mg11% DV
Calcium14.6mg1% DV
Iron0.4mg2% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3011360037411 · Data last verified:

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3011360037411

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Common questions

How many calories are in Lesieur Professionnel Ketchup Format Pingouin?

Lesieur Professionnel Ketchup Format Pingouin by Lesieur has 100 kcal per 100 g. One serving (10 g) is about 10 kcal.

How much protein is in Lesieur Professionnel Ketchup Format Pingouin?

Lesieur Professionnel Ketchup Format Pingouin contains 1.1 g of protein per 100 g — about 0.1 g per 10 g serving.

Is Lesieur Professionnel Ketchup Format Pingouin high in carbs?

Yes — carbohydrates provide 95% of its calories (22 g per 100 g, of which 19 g is sugar). It also delivers 1.6 g of fiber.

Is Lesieur Professionnel Ketchup Format Pingouin high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Lesieur Professionnel Ketchup Format Pingouin high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Lesieur Professionnel Ketchup Format Pingouin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), sodium (1440 mg). Overall that places it in band D.

How much Lesieur Professionnel Ketchup Format Pingouin is 100 calories?

About 100 g of Lesieur Professionnel Ketchup Format Pingouin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lesieur Professionnel Ketchup Format Pingouin a good source of potassium?

It is a moderate source: 518 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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