Other · Nutrition facts

Les Cuisinés - Duo De Courgettes

52 kcal per 100 g, with 1.3 g protein, 2.2 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 150 g (1/5 du sachet)
Low carb
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Les Cuisinés - Duo De CourgettesNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
2.2 g
Carbs
18% of calories
4 g
Fat
72% of calories
Macro split
Protein 10%Carbs 18%Fat 72%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.2g
Saturated fat2.3g12% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710332304 · Data last verified:

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3596710332304

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Common questions

How many calories are in Les Cuisinés - Duo De Courgettes?

Les Cuisinés - Duo De Courgettes by Auchan has 52 kcal per 100 g. One serving (150 g) is about 78 kcal.

How much protein is in Les Cuisinés - Duo De Courgettes?

Les Cuisinés - Duo De Courgettes contains 1.3 g of protein per 100 g — about 2 g per 150 g serving.

Is Les Cuisinés - Duo De Courgettes keto-friendly?

With 2.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Cuisinés - Duo De Courgettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Les Cuisinés - Duo De Courgettes is 100 calories?

About 192 g of Les Cuisinés - Duo De Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Cuisinés - Duo De Courgettes high in sugar or fat?

Per 100 g it has 2.2 g sugar and 4 g fat (2.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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