Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283324100220 · Data last verified:
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Common questions
How many calories are in Les Bons Lardons Bretons - Fumés?
Les Bons Lardons Bretons - Fumés by Terres De Breizh has 264 kcal per 100 g.
How much protein is in Les Bons Lardons Bretons - Fumés?
Les Bons Lardons Bretons - Fumés contains 16 g of protein per 100 g.
Is Les Bons Lardons Bretons - Fumés a good source of protein?
Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Les Bons Lardons Bretons - Fumés keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Bons Lardons Bretons - Fumés high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Les Bons Lardons Bretons - Fumés high in sodium?
Yes — 980 mg of sodium per 100 g, about 43% of the daily value.
Why does Les Bons Lardons Bretons - Fumés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (980 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Les Bons Lardons Bretons - Fumés is 100 calories?
About 38 g of Les Bons Lardons Bretons - Fumés equals 100 kcal.
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