Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214618059 · Data last verified:
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Common questions
How many calories are in Lentilles Corail Et Riz À L’indienne?
Lentilles Corail Et Riz À L’indienne by Alter Eco has 355 kcal per 100 g. One serving (250 g) is about 888 kcal.
How much protein is in Lentilles Corail Et Riz À L’indienne?
Lentilles Corail Et Riz À L’indienne contains 17 g of protein per 100 g — about 42.5 g per 250 g serving.
Is Lentilles Corail Et Riz À L’indienne a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Lentilles Corail Et Riz À L’indienne high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Lentilles Corail Et Riz À L’indienne high in sodium?
Yes — 570 mg of sodium per 100 g, about 25% of the daily value.
Is Lentilles Corail Et Riz À L’indienne a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Lentilles Corail Et Riz À L’indienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (5.6 g), sodium (570 mg); points in favor come from fiber (15 g), protein (17 g). Overall that places it in band C.
How much Lentilles Corail Et Riz À L’indienne is 100 calories?
About 28 g of Lentilles Corail Et Riz À L’indienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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