Dairy & Eggs · Nutrition facts

Le Rustique Plateau Raclette

328 kcal per 100 g, with 23 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 116,66g
High proteinLow carb
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Le Rustique Plateau RacletteNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat18g90% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3176582027241 · Data last verified:

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3176582027241

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Common questions

How many calories are in Le Rustique Plateau Raclette?

Le Rustique Plateau Raclette by CF&R, Le Rustique, Savencia has 328 kcal per 100 g. One serving (117 g) is about 383 kcal.

How much protein is in Le Rustique Plateau Raclette?

Le Rustique Plateau Raclette contains 23 g of protein per 100 g — about 26.8 g per 117 g serving.

Is Le Rustique Plateau Raclette a good source of protein?

Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Le Rustique Plateau Raclette keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Rustique Plateau Raclette high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Le Rustique Plateau Raclette high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Le Rustique Plateau Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Le Rustique Plateau Raclette is 100 calories?

About 30 g of Le Rustique Plateau Raclette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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