Fish & Seafood · Nutrition facts

Langostino Grande Cocido

by Gambastar

96 kcal per 100 g, with 22 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 500g
High proteinLow carb
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Langostino Grande CocidoNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.3g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20078423 · Data last verified:

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Common questions

How many calories are in Langostino Grande Cocido?

Langostino Grande Cocido by Gambastar has 96 kcal per 100 g. One serving (500 g) is about 480 kcal.

How much protein is in Langostino Grande Cocido?

Langostino Grande Cocido contains 22 g of protein per 100 g — about 110 g per 500 g serving.

Is Langostino Grande Cocido a good source of protein?

Yes — 22 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Langostino Grande Cocido keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Langostino Grande Cocido high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Langostino Grande Cocido have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Langostino Grande Cocido is 100 calories?

About 104 g of Langostino Grande Cocido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Langostino Grande Cocido high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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