Meat · Nutrition facts

L' Authentique Terrine

326 kcal per 100 g, with 14 g protein, 1.4 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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L' Authentique TerrineNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
17% of calories
1.4 g
Carbs
2% of calories
30 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat11g55% DV
Cholesterol121.9mg41% DV
Sodium640mg28% DV
Potassium306.2mg7% DV
Calcium9.2mg1% DV
Iron4.7mg26% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3382562339673 · Data last verified:

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3382562339673

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Common questions

How many calories are in L' Authentique Terrine?

L' Authentique Terrine by Ducs de Gascogne has 326 kcal per 100 g.

How much protein is in L' Authentique Terrine?

L' Authentique Terrine contains 14 g of protein per 100 g.

Is L' Authentique Terrine a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is L' Authentique Terrine keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L' Authentique Terrine high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is L' Authentique Terrine high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does L' Authentique Terrine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much L' Authentique Terrine is 100 calories?

About 31 g of L' Authentique Terrine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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