Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849567980 · Data last verified:
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Common questions
How many calories are in Kokosnuss?
Kokosnuss by Betty Bossi has 374 kcal per 100 g.
How much protein is in Kokosnuss?
Kokosnuss contains 3.8 g of protein per 100 g.
Is Kokosnuss high in saturated fat?
It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.
Is Kokosnuss low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kokosnuss a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kokosnuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (32 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Kokosnuss is 100 calories?
About 27 g of Kokosnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokosnuss high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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