Other · Nutrition facts

Kit Kat Lapin

534 kcal per 100 g, with 9.4 g protein, 54.7 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kit Kat LapinNutri-Score ECompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
9.4 g
Protein
7% of calories
54.7 g
Carbs
41% of calories
30.3 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar50.4g
Saturated fat18.1g90% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13022200 · Data last verified:

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Common questions

How many calories are in Kit Kat Lapin?

Kit Kat Lapin has 534 kcal per 100 g.

How much protein is in Kit Kat Lapin?

Kit Kat Lapin contains 9.4 g of protein per 100 g.

Is Kit Kat Lapin high in sugar?

Yes — 50.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Kit Kat Lapin high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Kit Kat Lapin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Kit Kat Lapin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (50.4 g), saturated fat (18.1 g), sodium (680 mg); points in favor come from protein (9.4 g). Overall that places it in band E.

How much Kit Kat Lapin is 100 calories?

About 19 g of Kit Kat Lapin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit Kat Lapin high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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