Keks-karamell Sticks

Keks-karamell Sticks by Mucci has 423 kcal per 100 g. One serving (71 g) is about 300 kcal.

Keks-karamell Sticks contains 3.5 g of protein per 100 g — about 2.5 g per 71 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (31 g), saturated fat (14 g). Overall that places it in band E.

About 24 g of Keks-karamell Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.