Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055652777268 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Parisien?
Jambon Blanc Parisien has 100 kcal per 100 g.
How much protein is in Jambon Blanc Parisien?
Jambon Blanc Parisien contains 20 g of protein per 100 g.
Is Jambon Blanc Parisien a good source of protein?
Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Parisien keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Parisien high in sodium?
Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.
Why does Jambon Blanc Parisien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (966.7 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Blanc Parisien is 100 calories?
About 100 g of Jambon Blanc Parisien equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Blanc Parisien high in sugar or fat?
Per 100 g it has 0 g sugar and 1.7 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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